SPARK YOUR F.I.R.E
while reducing stress and fear
A powerful 6-week course created for teens and college kids. Students learn tools to calm stress and fear and utilize self empowerment techniques that prepare them for success in life.
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This engaging course focuses on mindfulness and emotional intelligence. The 6-week program is designed to teach tools to manage life's up's and down as well as compassionate communication to advocate for their purpose.
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THE PROGRAM
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This 6-week course provides students with a competitive edge by engaging their powerful creative potential within. Specific tools focus on:
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FIGHTING FEAR by learning tools to challenge the inner critic voice and courage to step out of your comfort zone
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IGNITE INTUITION by learning to approach challenges with curiosity and courage instead of judgment
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REDUCE STRESS by learning mindfulness tools to calm the mind and improve engagement with life
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EXPRESS YOURSELF by learning compassionate communication skills that lead to understanding and self empowerment
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Each student will leave with a deeper knowledge of who they are, practical approaches for creating what they want, and the tools to approach daily life with motivation, direction, and self reliance.
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